One of the main reasons why people are avoiding long distance journeys and trying new things while they are abroad is money. Even though they know how important the holiday is, they want to save money even when they are not at home. While it is true that there are many holiday destinations that are…

Chalong Muay Thai training camp and gym & experience :   Muay Thai is among the best sports to improve the health and fitness of an individual. People not only practice it for self-defense and self-confidence, but they also learn this to stay active, fit, and healthy. Its effectiveness can be witnessed by seeing an…

There are many people that would want nothing more than to just lose weight and keep it that way. So, the word “calories” has been talked about a lot lately. Calories in, calories out – good calories, bad calories – a calorie is just a calorie – there are dozens of sayings about this. But…

The first time you start Muay Thai training, “timing” can be extremely intimidating if you do not be acquainted with what it really is. Most beginners of the game think that “timing” is one step away from a fight. The better you are in timing or “len chern” in Thai language (playing with the techniques you know…

Muay Thai is one of fair game, which is excellence and fair game and need experience to win. Honour, respect, tradition, these are some of the synonyms of a good sport Entering the ring is just one step forward in your muay Thai career. These first fights will not matter much if you will compete…